![]() ![]() We can change the subconscious part of the mind so that the two parts of the mind agree. In hypnosis or in trance we can communicate directly with the subconscious mind without logical thought getting in the way. This is an example of disagreements or conflicts between the two parts of the mind. For example you may find yourself thinking, “I don’t want a cigarette, yes I do, and then no I don’t, then go on and have one, no I don’t want to have one”. Quite often this is because the conscious and the subconscious minds do not agree – it can seem like you are having an argument with yourself. Sometimes, we want to change something but find it difficult. The subconscious mind controls our habits and even influences our behaviour. We make decisions, think and act with our conscious (logical) mind. Our minds work on two levels – the conscious mind and the subconscious mind. Relax Now relaxation hypnosis download will help you keep healthy by enabling you to reduce your stress levels. ![]() Scientific research studies have shown that excessive stress over a prolonged period can lead to mental & physical illness, including depression, hypertension, nervous breakdown and heart disease. They have never learned any stress management techniques.Īlthough some stress in daily life can be a good thing. Most people do not know how to relax regularly, because they lead time poor lives in the 24/7 digital age. This is often described by the medical profession as the 'healing state.’ As deep relaxation has been shown to boost your body’s immune system. When we relax completely we can enter a state of wonderful profound peace of mind and body. Deep hypnotic relaxation techniques can greatly reduce the effects of negative stress, helping you enjoy a better quality of life. ![]() Relaxation is a process that decreases the 'wear and tear' on your mind and body from the challenges and hassles of daily life. This relaxation hypnosis program has been specially created to help you to completely relax, unwind and let go. It is very important to learn how to relax regularly, and with Max Kirsten's Relax Now - self-hypnosis for Deep Relaxation program you can learn how to 'de-stress' for yourself. FREE ‘Better Sleep’ Hypnosis MP3 Download.FREE ‘Conquering FEAR’ Hypnosis MP3 Download.FREE ‘Excellent Self’ Hypnosis MP3 Download.Get the award-winning Quit Smoking Now App for the iPhone, iPad and Android. ![]()
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